When fertility feels complicated, start with the foundations.
Get the clarity your body’s been asking for.
The Fertility Foundations Blueprint gives you answers, and the Fertility Foundations Wellness Package helps you apply them with personalized guidance, deeper care, and ongoing support.
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Clarity That Replaces Confusion
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Personalized Insights, Not Generic Advice
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Confidence in Your Next Step
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Peace of Mind Through Understanding
The thing is, fertility shouldn’t be a guessing game.
But that’s what it often becomes.
You’ve tried to piece things together with tests, supplements, and advice from every direction. Yet no one has taken the time to look at how your nutrients, thyroid, digestion, and metabolism all connect.
Maybe your labs say everything looks “normal,” but you still feel off.
Maybe you’ve been told to try harder or wait longer, even though you know something isn’t adding up.
It’s not about trying harder, it’s about having clearer insight.
And that’s where most fertility journeys fall short.
Because before you can move forward with confidence, you deserve to understand how your body is functioning beneath the surface.
Fertility is often influenced by how well the body’s foundations are supported.
Your body’s first job is to keep you nourished and balanced. When nutrients are low or systems like thyroid and digestion need attention, your body may wisely focus on restoring stability before taking on anything more demanding.
Sex hormones are the end of the line. They depend on many other systems working well, so if something feels off, it’s often a sign to look deeper, not push harder.
That’s why Fertility Foundations focuses on what comes first: nourishment, balance, and clarity.
When you understand what your body needs and support it accordingly, you create
a stronger foundation for every stage of health, including fertility.
What’s Possible with the Fertility Foundations Blueprint
Imagine finally understanding what your body has been trying to tell you, without the overwhelm of piecing it together on your own.
When you have the full picture, everything starts to make more sense.
Uncover the hidden imbalances that may be quietly affecting your fertility journey, so you can make choices that truly support your body’s needs.
Identify nutrient and metabolic patterns that influence energy, mood, and hormone signaling, so you can feel better day to day while supporting long-term health.
Gain clarity from real data instead of guesswork, so you can stop wasting time and money on approaches that don’t fit your body.
Understand your thyroid, digestion, and stress response in a deeper way, even if past labs looked “normal.”
Feel more like yourself again as your body’s systems work in greater harmony, supporting energy, mood, and resilience in the process.
I can’t wait for you to discover
The Fertility Foundations Blueprint
A structured, lab-based consultation that reveals where your body is thriving, where it needs support, and how to build a stronger foundation for overall wellness so you can approach fertility with clarity and confidence.
Choose the Option that Works for You
Fertility Foundations Blueprint
Your experience is organized into three thoughtful steps designed to bring clarity, direction, and understanding to your fertility and overall wellness.
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Uncover your story, symptoms, and goals with clarity
A focused 45-minute consultation to explore your health history, current patterns, and what may be influencing your body’s readiness for conception.
Connect the dots between your symptoms, nutrients, and lifestyle factors.
Identify where your body may be under stress or needing more support.
Create a personalized plan for foundational lab testing.
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Data that tells your body’s story
Includes a complete blood panel, Hair Tissue Mineral Analysis (HTMA), and Omega-3 Index to assess nutrient reserves, metabolic function, and inflammation patterns.
Understand how nutrient balance supports hormones and energy.
See where your thyroid, digestion, and stress response may need attention.
Learn what your body is prioritizing and how to help it function more efficiently.
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Your personalized guide to what your body needs next
A 45-minute results session where we review your 30+ page Fertility Foundations Report, summarizing your key findings in plain language.
Receive a clear overview of your results with practical next steps.
Gain insights to guide nutrition, lifestyle, or next-level testing.
Leave with confidence in what your body needs moving forward.
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Your space to ask questions and plan your next step
A 20-minute follow-up call to answer questions, discuss progress, and explore options for continued support.
Feel confident in understanding your report and next steps.
Ask follow-up questions in a supportive, judgment-free space.
Decide how you’d like to continue your wellness journey with guidance and clarity.
Fertility Foundations Wellness Package
For women ready to turn clarity into action, this comprehensive plan builds on your Blueprint results to help you implement, refine, and sustain foundational changes with ongoing support.
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Get the full picture before taking your next step
A 90–120 minute consultation to explore your health story, lifestyle, and lab results in detail, ensuring your plan reflects your real life and goals.
Review all foundational labs, including bloodwork, HTMA, and Omega-3 Index.
Identify key areas for nourishment, stress recovery, and metabolic balance.
Begin building a realistic wellness plan focused on your body’s priorities.
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Translate your data into daily action
A 90-minute appointment to walk through your personalized report and create an actionable plan for nutrition, supplementation, and lifestyle shifts.
Understand how each recommendation connects to your body’s function.
Learn where to focus your energy for the greatest impact.
Leave with a clear, step-by-step protocol tailored to your unique needs.
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Adjust, refine, and stay supported
Two 60-minute follow-ups to track progress, address questions, and make adjustments as your body responds.
Review changes in energy, digestion, and stress response.
Fine-tune your plan to keep it realistic and sustainable.
Feel supported through every phase of your wellness journey.
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Stay connected between visits
Reach out anytime for questions, clarifications, or real-life check-ins through secure messaging.
Get timely guidance without waiting for your next appointment.
Feel supported while building consistency and confidence.
Know you’re never navigating your plan alone.
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Access professional-grade products at reduced cost
Enjoy additional savings on recommended supplements to make your plan more accessible and sustainable.
Receive clear recommendations backed by data.
Use high-quality products that match your unique needs.
Save while investing in your wellness with confidence.
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Track your progress with data, not guesswork
At the end of your Wellness Package, you’ll have the option to repeat key labs to measure improvements and guide next steps.
See how your nutrient, thyroid, and metabolic markers have changed.
Use updated data to refine your ongoing wellness plan.
Continue your care with confidence and clarity.
Which Option Fits You Best?
| Fertility Foundations Blueprint | Fertility Foundations Wellness Package | |
|---|---|---|
| Best For | Individuals or couples who want clarity and data to understand their body’s foundational health before taking next steps | Individuals or couples ready to take action and apply their results with continued support |
| Core Focus | Insight and understanding | Implementation and ongoing guidance |
| Included Labs | Blood panel, HTMA, and Omega-3 Index | Blood panel, HTMA, and Omega-3 Index |
| Appointments | 45-minute Discovery Session • 45-minute Results Review • 20-minute Clarity Call | 90–120-minute Comprehensive Intake • 90-minute Results Review & Protocol Appointment • Two 60-minute Follow-Ups • Two 20-minute Clarity Calls |
| Blueprint Report | Personalized 30+ page Fertility Foundations Report | Personalized 30+ page Fertility Foundations Report plus tailored wellness protocol |
| Messaging Support | None | Unlimited secure messaging for questions and check-ins |
| Supplement Discounts | Standard professional pricing | Additional discount on professional-grade supplements |
| Appointment Format | Available in person at my Gurnee office or virtually for clients anywhere in the U.S. | Available in person at my Gurnee office or virtually for clients anywhere in the U.S. |
| Total Investment | $995 | $1,745 |
| Couples Discount | When both partners participate, the second Blueprint is 25% off since results are reviewed together | When both partners participate, the second Wellness Package is 25% off since much of the review and education overlap |
| Re-Testing Option | Available separately; review and interpretation fees apply | Optional at the end of the program at a preferred rate for Wellness clients |
Questions? Book a Discovery Call to learn which option is best for you.
Not sure which option is right for you?
Both options begin with the same foundational labs to reveal how your nutrients, thyroid, metabolism, and stress response are working together.
Choose the Blueprint if you’re seeking clarity and direction, or the Wellness Package if you’re ready for deeper support and implementation.
I also offer a couples option for those who want to go through the Blueprint or Wellness Package together. The second person receives 30% off, since we review results and recommendations jointly.
What My Clients Say
How It Works
Step 1: Get Started
Choose your Blueprint or Wellness Package. Within two business days, your lab order and testing kits are sent or ready for pickup.
Step 2: Meet for Your First Session
Schedule your Discovery Session or Comprehensive Intake to review your story, goals, and priorities.
Step 3: Review Your Results
Once your labs are complete, we’ll meet to go over your Fertility Foundations Report and next steps.
Wellness Package clients continue with follow-up sessions, messaging support, and refinements to help put their plan into action.
Frequently Asked Questions
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These programs are designed for individuals or couples who want to better understand their health and fertility foundations. They’re ideal for anyone who feels something has been missed or wants to see how nutrients, thyroid, digestion, and metabolism work together before taking next steps.
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The Blueprint provides clarity and insight through foundational lab testing and a personalized Fertility Foundations Report.
The Wellness Package includes everything in the Blueprint plus extended sessions, follow-up appointments, messaging support, and a detailed wellness protocol to help you apply your results and track progress over time.
If you have questions about which package is best for you, book a Discovery Call with me.
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Yes. Couples are welcome to complete the Blueprint or Wellness Package together. Because much of the review and education overlap, the second person receives 25% off when both partners participate at the same time.
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Most clients complete their labs within one to two weeks. Results are typically reviewed within three to four weeks, depending on lab turnaround time. Appointments are available in person in Gurnee, IL or virtually for clients anywhere in the U.S.
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Most fertility and wellness programs focus only on hormones or symptoms. This approach looks at the whole picture including nutrients, thyroid, digestion, inflammation, and stress response. It’s data-driven, personalized, and focused on clarity and confidence, not quick fixes.
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Yes. Many people start with the Blueprint to gain clarity from their labs and then decide to continue with the Wellness Package for deeper support. When you upgrade, you’ll receive 25% off the Wellness Package, and we’ll build on your existing results so nothing is repeated.
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Re-testing is optional and available at a preferred rate for Wellness Package clients who want to measure changes or fine-tune their plan. It’s not required, but many appreciate seeing how their nutrient, thyroid, or metabolic markers have shifted over time.
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These programs are not billed through insurance, but many clients use HSA or FSA cards for labs and consultations. All major credit, debit, HSA, and FSA cards are accepted. It is the client’s responsibility to confirm with their provider whether their plan will cover these services.
Hi there, I’m Dr. Kirsten Kessler,
a Naturopathic Doctor and Licensed Dietitian Nutritionist with a focus on women’s health and foundational wellness. I didn’t set out to work in fertility, but as I began helping women understand their labs and strengthen their health foundations, something became clear: when the body is supported, everything functions better, including fertility.
Over the years, I’ve worked with women and couples who were trying to conceive while navigating unnoticed nutrient deficiencies, thyroid issues, inflammation, or metabolic imbalances that were quietly affecting their health. Once those systems were addressed, they often felt better overall, with more energy, steadier moods, improved digestion, and greater confidence in their bodies.
That experience inspired me to create the Fertility Foundations Blueprint and Wellness Package, not as fertility programs, but as tools to help you understand your body through a more complete lens. My goal is to bring clarity, data, and direction to the process of feeling well, wherever that journey leads.
If you’re ready to better understand your health and build the foundations for lasting wellness, I’d be honored to guide you.
Ready to stop guessing and finally understand what your body needs?
Your next step is simple. Choose the level of support that fits where you are right now.
Fertility Foundations Blueprint
$995
A complete data-driven assessment to uncover what your labs, nutrients, and hormones are saying about your body’s readiness for fertility and overall wellness.
Includes all foundational labs, a 12-page personalized report, and clear next steps you can start right away.
If you decide to continue afterward, half of your Blueprint fee can be applied toward the Fertility Foundations Wellness Package.
Fertility Foundations Wellness Package
$1,745
For women ready to take action, not just get answers.
Includes all Blueprint labs plus a 3-month personalized plan, extended visits, two follow-ups, unlimited messaging, and supplement discounts.
You’ll have full support to implement your plan with confidence and see meaningful progress.
Your body is already working toward balance.
Let’s give it the clarity and support it needs to get there.
Questions? Book a Discovery Call